Age Groups

Ones to Twos

Looking for a fun, active way to support your toddler’s development? Find a Kidokinetics® class near you and get them moving early!

Even the tiniest movers benefit from active play. At this age, physical activity supports not just motor development, but also cognitive, social, and emotional growth—laying the foundation for lifelong learning.

Find a ClassOur Programs

Threes to Fives

Preschoolers learn best through play—and we’ve made it our mission to make that play active and purposeful. Join a Kidokinetics® class and watch your child thrive!

Ready, set, grow! Preschoolers strengthen their gross and fine motor skills through playful movement. Every activity encourages curiosity, builds confidence, and supports their growing independence.

Find a ClassOur Programs

Fives to Tens

Want to keep your child active, confident, and excited to move? Kidokinetics® has a class for that—find one near you today!

Elementary-aged kids need daily moderate to vigorous activity to stay healthy and focused. The key? Making movement fun. Our programs blend fitness, skill-building, and play to keep kids engaged, energized, and motivated.

Find a ClassOur Programs

Unlock the 4 Core Kinetics

At Kidokinetics®, we treat movement like a superpower—helping kids build the connection between body and brain. Through our programs, children develop their 4 Core Kinetics, gaining essential life skills along the way:

Team Kinetics

Build friendships, develop strong social skills, and learn the value of teamwork, cultural awareness, and mutual respect.

Emotion Kinetics

Understand & manage emotions, cope with stress, and practice empathy to resolve conflicts in healthy, positive ways.

Body Kinetics

Enhance strength, speed, coordination, & endurance—laying the foundation for lifelong health, confidence, & active play.

Brain Kinetics

Boost critical thinking, creativity, and problem-solving through movement-based activities that engage both mind and body.

Trusted by Families Nationwide

See why parents and partners give Kidokinetics® 5-star reviews!