Event Description

Kidokinetics is a unique and exciting program that introduces children (ages 1-10) to 20 different sports and several important physical exercises in a fun, non-competitive environment. Research has shown that non-competitive environments can help children gain confidence while trying new sports they may not have played before. Kidokinetics lessons are designed to incorporate age-appropriate motor skills into fun games and activities that kids love, without realizing they’re exercising. Along with developing gross motor skills, Kidokinetics also enhances physical fitness, improves self-confidence, and fosters a sense of teamwork. These classes promote a positive attitude towards physical activity and healthy habits that can last a lifetime! Each class has "The F.U.N. Factor, meaning its Fundamental, Understandable, and Noncompetitive. These classes will include a warmup and stretch, new skills, personal achievement-based games, and activities, cool down, and a brief anatomy and physiology lesson.

Special Instructions

Please REGISTER your kids for this SUPER AWESOME FREE FUNDAY with KIDOKINETICS coaches who will be joining us on September 20th, 2023 during pick-up time between 4:30 - 5:30 pm. ENROLLMENT IS REQUIRED FOR LIABILITY PURPOSES. For any questions or concerns, please email northseattle@kidokinetics.com or call/text 425-800-0995.