Event Description

Kidokinetics is a unique and exciting program that introduces children (ages 1-10) to 20 different sports and several important physical exercises in a fun, non-competitive environment. Research has shown that non-competitive environments can help children gain confidence while trying new sports they may not have played before. Kidokinetics lessons are designed to incorporate age-appropriate motor skills into fun games and activities that kids love, without realizing they’re exercising. Along with developing gross motor skills, Kidokinetics also enhances physical fitness, improves self-confidence, and fosters a sense of teamwork. These classes promote a positive attitude towards physical activity and healthy habits that can last a lifetime! We will run the following programming: 1. HOOPS, SCOOPS & SHOTS: A combination of four popular sports creates a fun learning experience with: basketball, lacrosse, jai alai and hockey to learn agility, accuracy, flexibility, balance, endurance, coordination and speed. 2. TARGET TIME: A combination of bowling, golf and disc golf that’s sure to hit the target. We have combined these sports to emphasize foundational skills necessary to increase hand-eye coordination and gross motor skills. 3. NOTHING BUT NETS: A combination of volleyball, tennis, badminton and pickleball creates a one-of-a-kind experience that is everything but ordinary. We’ll focus on hand-eye coordination, cardiovascular endurance and of course introduce the techniques required to play all four of these incredible sports!

Special Instructions

This registration is for 12 Kidokinetics sessions until December 14th and includes an annual enrollment fee of $35. For further questions regarding classes or billing, please email northseattle@kidokinetics.com.