Event Description

Kidokinetics is a unique and exciting program that introduces children (ages 1-10) to 20 different sports and several important physical exercises in a fun, non-competitive environment. Research has shown that non-competitive environments can help children gain confidence while trying new sports they may not have played before. Kidokinetics lessons are designed to incorporate age-appropriate motor skills into fun games and activities that kids love, without realizing they’re exercising. Along with developing gross motor skills, Kidokinetics also enhances physical fitness, improves self-confidence, and fosters a sense of teamwork. These classes promote a positive attitude towards physical activity and healthy habits that can last a lifetime! We will mix the following programming: 1. RUN THE BASES: There is no better feeling than running across home plate. We will learn the basics of what it means to run bases while we rotate between kickball, T-ball and cricket. Kids will learn basic skills for each of these sports as well as work on their cardiovascular endurance and teamwork. 2. NINJAPLAY: During NinjaPlay, kids develop skills around stability, agility, balance, jump distance and more. Every class is designed for optimal skill development and optimal FUN! Each week features a warm up, sport-specific skills and drills, free play, cool down and an age-appropriate anatomy and physiology lesson. 3. FLAG FUN: Watch your kids set a new standard with sprints, hand-eye coordination and teamwork using classics like flag football and capture the flag as well as high-energy games like flag tag, parachute and steal the tails. Kids of all ages have a blast playing Flag Fun with their friends!

Special Instructions

This registration is for 12 Kidokinetics sessions until December 11th and includes an annual enrollment fee of $35. For further questions regarding classes or billing, please email northseattle@kidokinetics.com.