Motor Skill, Balance, and Coordination: The right amount of Physical Activity increases body awareness, coordination, muscle development, and balance. Build Self-Confidence through Sports: Regardless of a child's level or ability, this program introduces basic concepts of a variety of sports with age-appropriate activities. Have Fun while Exercising: Our coaches are trained to make exercise exciting and fun so that the children move and remain engaged all class long! Promote Teamwork and Cooperation: Kids learn to love sports in a safe, non- competitive and unique social environment.